Dear Alcohol,
I want to acknowledge the moments we’ve shared and express gratitude for the role you’ve played in my life. For many years, you were a crutch that helped me cope with pain, stress, anxiety, and insecurities.
Together, we had some fun times, and I recognize that you shaped a part of who I am today. However, it’s become clear that our relationship needs to change.
Your presence has caused me immense pain, shame, guilt, and regret. You’ve taken a toll on my mental and physical health, as well as my professional, social, and family life. I’ve missed out on significant moments, including my beloved son’s childhood, because of you. You’ve led me into dangerous situations, cost me jobs, and strained my relationships.
Physically, you’ve given me diabetes, a fatty liver, and worsened my depression and anxiety to the point where leaving the house or driving became daunting due to constant panic attacks.
Your influence has brought out the worst in me—anger, irrationality, and impulsivity. The mornings after with you have been horrifying, filled with sickness, anxiety, shame, and sometimes not even remembering the events of the night before.
I’ve reached a point where I can no longer let you dictate my life. Your toxicity threatens my well-being and jeopardizes my future. If I continue down this path, it’s clear that it will only lead to more suffering—possibly even hospitalization, imprisonment, or worse.
Therefore, I must bid you farewell. I wish you well in your journey, but I am choosing a different path—one of health, clarity, and stability. I am taking control of my life and putting an end to our relationship.
Goodbye.
